Chicken, Broccoli and Kumara

$11.00

200 g of Baked Skinless New Zealand Chicken Breast, 100 g of Roast Diced Orange Kumara and 120 g of Steamed Broccoli.

Description

200 g of Baked Skinless New Zealand Chicken Breast, 100 g of Roast Diced Orange Kumara and 120 g of Steamed Broccoli.

NIP Chicken, Broccoli & Kumara
Servings per pack 1
Serving size (g) 420
Quantity per serving % Daily intake* (per serving) Quantity per 100g
Energy kJ (kcal) 1660 (397) 19% 396 (95)
Protein g 61.4 123% 14.6
Fat, total g 7.8 11% 1.9
– saturated g 2.5 10% 0.6
Carbohydrate g 15.6 5% 3.7
– sugars g 6.5 7% 1.5
Dietary fibre, total g 6.0 20% 1.4
Sodium mg 118 5% 28
Iron mg 5.2 43% 1.2
* Percentage daily intakes are based on an average adult diet of 8 700 kJ (2080 kcal)

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